The Little Red Sauna
The perfect way to unwind and recharge in a peaceful setting. Whether you're looking to relax after a long day, enjoy a soothing wellness ritual, or get together with friends for something a little bit different - our Little Red Sauna will provide a truly rejuvenating escape.
What to expect: The Little Red Sauna is nestled away from the main Cottage in a peaceful woodland glade. Spacious, serene and with beautiful views of the surroundings, with this incredible hot and cold therapy you’ll really feel like you’re relaxing in the heart of nature. There is a roomy deck area for relaxing and taking a break from the heat, a tippable bucket if you fancy a bracing drench, a whiskey barrel cold plunge, hot and cold outdoor shower and plenty of space to change.
BOOK A SESSION - FOR YOURSELF OR A GROUP
SHARED SESSION | 1 hr shared sauna sessions of up to 5 people | £15 pp
PRIVATE SESSION | Book all five spots to enjoy the sauna exclusively for yourself | £75 per hour
Please finish and leave the sauna area by the end of your booked time so the next guest can start on schedule.
AVAILABLE TIMES | BOOK BELOW
FRIDAY 11am, 12pm, 1pm & 4pm, 5pm, 6pm, 7pm
SATURDAY 2pm, 3pm, 4pm, 5pm
SUNDAY 10am, 11am, 12pm & 3pm, 4pm, 5pm, 6pm
To help us prepare for your sauna experience, bookings close 6 hrs before your chosen time slot
On arrival, please park up and just follow the festoon lit path next to Betty, the Caravan Cafe, where you'll see The LIttle Red Sauna nestled into the woodland
*Please note: In order for the shared open sessions to run, there must be at least 2 people booked in, so if your timings are flexible and you are coming on your own, then please do book during slots where others have already booked where possible, to ensure it happens (and you might make new friend too!) When there is a private booking or retreat it will show no booking availability. Want the sauna at another time that isn't listed? Please just ask Tors! Any questions? Just give Tors a call on 07779 600523.
What’s included: State of the art sauna | Cold water drench bucket | Outdoor shower | Whiskey barrel cold plunge
Also: A changing room, sauna hats and a mini fridge selling cool cans of Cawston’s Press.
Please bring: Two towels and sliders or flip flops.
Before booking: Please read the waiver and guidelines below.
Making the most of your sauna session: The Little Red Sauna is more than hot and cold therapy, its a chance for you to truly slow down, reconnect and relax. Come, experience and feel those endorphins surge - its immense!
Start slow, just a few minutes, then cool down under the bucket or the shower, then repeat a few more times, building up to about 15 minutes of sauna at any one time. Don’t rush it, just love it. Sit out amongst the trees.
Please bring two towels (& come clean or have a quick cold shower before you enter the sauna if you dare), one to sit on and one to wrap / dry you. If you fancy sitting outside, bring a dry robe and some sliders / warm socks. Remove jewellery (it gets hot!). No alcohol. Keep well hydrated, bring some water with you, or top up your water bottles when you arrive.
Enjoy a cuppa or cold drink afterwards from Betty, the Caravan Cafe (pay online).
SAUNA TERMS & CONDITIONS: Here’s a quick health checklist for you that you MUST READ:
You must not use the sauna if you are or if you suffer from any of the following conditions:
Heart or Circulatory Conditions
High or Low Blood Pressure
Epilepsy
Diabetes
Prone to fainting spells or dizziness
Pregnant
Important notice: Use of the sauna facility is strictly subject to the terms and conditions stated above. Any use of the sauna that is not in full compliance with these terms and conditions are done so at your own risk.
Under 16’s ARE permitted to use the sauna as long as
They are supervised by an adult at all times
Do not have any underlying health issues
Please be advised that in the event of use of the sauna which contravenes the stated terms and conditions, all legal liability cover will be rendered void for insurance purposes. This includes, but is not limited to, any personal injury, damage to property, or other loss arising direclty or indirectly from such unauthorised use.
By using the sauna, you acknowledge and accept these conditions in full.
Also please note:
Medications: Some medications can interfere with the body's ability to regulate temperature or may cause drowsiness, so it's important to check with a doctor or pharmacist if you're taking any medications.
Listen to your body: Exit the sauna immediately if you feel dizzy, lightheaded, or unwell.
Make sure you hyrdrate well before, during and after your sauna experience.
Please wear your swimmers and bring two towels with you, and sliders. Please sit on your towel in the sauna.
Please take your jewellery off, it gets very hot!
