The Little Red Sauna
Exciting news! The Little Red Sauna is now open for bookings. Offering the perfect way to unwind and recharge in a peaceful setting. Whether you're looking to relax after a long day or enjoy a soothing wellness ritual, our sauna will provide a truly rejuvenating escape.
Open for a shared sauna experience for £15 pp or a private gathering between 6 for £75 per hour, you can book both here. The Little Red Sauna fits up to 6 guests, has a changing room, sauna hats and a mini fridge selling cool cans of Cawston’s Press. Please bring two towels and your sliders. And read and sign the waiver before your booking too. Thank you!
Don’t forget to tag @damsonhillcottage with any social media photos, thank you!
The Little Red Sauna is not just any old sauna! Over 2 years in the planning, so much heart and soul has been put into the build and design of this sanctuary in the woods. Its more than hot and cold therapy, its a chance for you to truly slow down, reconnect and breathe. Come, experience and feel those endorphins surge - its immense!
Start slow, just a few minutes, then cool down under the bucket (its amazing) or the shower, then repeat a few more times, building up to about 15 minutes of sauna at any one time. Don’t rush it, just love it. Sit out amongst the trees.
Please bring two towels (& come clean or have a quick cold shower before you enter the sauna if you dare), one to sit on and one to wrap / dry you. If you fancy sitting and bring a dry robe and some sliders / warm socks. No jewellery (it gets hot!). No alcohol. Keep well hydrated, bring some water with you, or top up your bottles when you arrive.
Don’t forget to enjoy Betty, the Caravan Cafe afterwards and have a cuppa or cold drink (pay online).
Terms & Conditions
Here’s a quick health checklist for you that you MUST READ:
You must not use the sauna if you are or if you suffer from any of the following conditions:
Heart or Circulatory Conditions
High or Low Blood Pressure
Epilepsy
Diabetes
Prone to fainting spells or dizziness
Pregnant
Important notice: Use of the sauna facility is strictly subject to the terms and conditions stated above. Any use of the sauna that is not in full compliance with these terms and conditions are done so at your own risk.
Under 16’s ARE permitted to use the sauna as long as
They are supervised by an adult at all times
Do not have any underlying health issues
Please be advised that in the event of use of the sauna which contravenes the stated terms and conditions, all legal liability cover will be rendered void for insurance purposes. This includes, but is not limited to, any personal injury, damage to property, or other loss arising direclty or indirectly from such unauthorised use.
By using the sauna, you acknowledge and accept these conditions in full.
Also please note:
Medications: Some medications can interfere with the body's ability to regulate temperature or may cause drowsiness, so it's important to check with a doctor or pharmacist if you're taking any medications.
Listen to your body: Exit the sauna immediately if you feel dizzy, lightheaded, or unwell.
Make sure you hyrdrate well before, during and after your sauna experience.
Please wear your swimmers and bring two towels with you, and sliders. Please sit on your towel in the sauna.
Please take your jewellery off, it gets very hot!
