• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
Menu

Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
Overnight Oats 350ml.jpg
Overnight Oats 350ml
£5.00
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Moonroast Cafetiere Coffee (mug)
£2.40
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Builders tea with milk (mug)
£2.00
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Pukka Herbal Tea (mug)
£1.80
Homemade Healthier Cake .jpg
Homemade 'Healthier' Cake (various)
£2.50
Special Latte (various)
£2.50
Green & Blacks Hot Chocolate
£2.20
Deliciously Ella, Nairns biscuits, Nakd & Graze bars
£1.40
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Proper Corn (popcorn)
£1.00
Homemade Energy Balls x3
£2.50
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Hill Farm Juice 250ml
£2.00
Soup, sourdough, cuppa & pud
£20.00
One pot with rice or sourdough, cuppa & cake/pud
£22.00
3 massive hearty salads with sourdough, cuppa & cake/pud
£26.00
Tea/ coffee with cake
£6.00
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Cawston's Press - Apple & Elderflower
£2.00
Cawstons Press - Apple & Rhubarb.jpg
Cawstons Press - Apple & Rhubarb
£2.00
Turmeric Latte or Matcha Green Tea Latte.jpg
Turmeric, Beetroot or Matcha Green Tea Latte
£2.20
Pipers Salt & Vinegar Crisps 40g.jpg
Pipers Salt & Vinegar Crisps 40g
£1.20
Pipers Slightly Salted Crisps 40g.jpg
Pipers Slightly Salted Crisps 40g
£1.20
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Breakfast Basket for Two
£25.00
Shawarma, cuppa & cake/pud
£24.00
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225g bag of Moon Shot - Moon Roast Cafetiere Coffee
£8.10
sold out
'Eat Natural' Bars
£2.00

IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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