The Strength Circuit
Tuesdays 6.15 - 7am & Fridays 9.15 - 10am
THE NEW STRENGTH CIRCUIT is an indoor workout in the studio, focussed on increasing your muscular strength, so there will be no burpees or jumping jacks in sight! It will be low impact using dumbbells, a barbell, BOSU, TRX, Stability Ball, Water Rower, Spin Bike, Pilates Reformer and Pilates Stability Chair. It will be a circuit of different strength focussed stations of a maximum of 8 people per class to keep it exclusive, a small number so that I can give you the best attention and ensure your form is good! All fitness levels welcome.
CLASS TIMES | Tuesdays 6.15 - 7am & Fridays 9.15 - 10am | PRICE: £12 per class | Book below to reserve your spot.Please wear clean trainers! ONCE BOOKED CLASSES ARE NON-REFUNDABLE AS ITS A LIMITED SPACE CLASS
With plenty of group solidarity during the class and a good chance to chat over herbal tea or coffee from Betty the Caravan Cafe, its well worth trying out? And why not come with your towel and try our outdoor shower, but have it cold!
Book a Tuesday 6.15am Class
Book a Friday 9.15am Class
PRICE: £12 per class
