Fitness, Glamping & Retreats

Our Hampshire Haven

A place to move, unwind and reconnect

Tucked away in gently sloping woodland, Damson Hill Cottage is home to our quirky little company – a welcoming space for moving, resting and spending time together. Join us for fitness classes including Pilates, Woodland Workout, The Strength Circuit, TRX and yoga, or slow things down with crafting sessions, a cuppa in the Caravan Café, or a fabulous glamping mini-break with friends. Whether it’s a class in our studio, a woodland-based workout, a restorative sauna session, a walk through the woods or an evening barbecue under the stars, everything here is designed to help you slow down, feel good and make the most of your time – and you’ll always be treated like a friend.

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Worried about missing Pilates, Woodland Workout or Strength Circuit over the summer holidays? No need! Although our regular timetable won’t be running, there are still some fabulous classes to enjoy all summer long – plus special summer-only Abs & Aperol sessions.

Damson Disconnect

A few hours to switch off, slow down and reset.

Starts Weds 9th September

Then the second Wednesday of every month