Timetable.

WORKSHOPS & RETREATS:

THE PILATES BREAKFAST CLUB :
2hr workshops, running the first Sat/Sun of every month. 9.30am - 11.30am
Or you can book your own private one for up to 5 people on a date that suits you.

BARRE & TONIC:
An energising ballet based workout, followed with a reviving G&T. 7pm - 8.30pm (ish). A great way to get together with friends, book your private one for up to 5 people.


RESTORE & REVIVE:
A woodland retreat that nourishes the mind & body.A pretty full on fitness day with plenty of food! Or a tailored retreat to suit you. Anything goes!
Approx 9.30am - 3.30pm:
Please call to book. 
YOGA BREAKFAST CLUB:
Our 2hr Yoga Breakfast Clubs are crafted to help you relax and reinvigorate whilst building flexibility and strength. Includes breakfast & nibbles. 9.30am - 11.30am

 

CLASS TIMES:

MONDAY

MORNING & LUNCHTIME:

6.30-7.15am 1:1 Personal Training

9.30-10.30  Pilates Class

10.45-11.45  Personal Training

12.00-1.00 Vinyasa Yoga Class

EVENING:

7.00-8.00  Pilates Class

8.00-9.00  Pilates Class

TUESDAY

MORNING: & LUNCHTIME

9.30-10.30  Woodland Workout

10.45-11.45  1:1 PT / Reformer

12.00-1.00 1:1 PT / Reformer

1.30-2.30 1:1 PT / Reformer

EVENING:

7.00-8.00 2:1 Personal Training

8.00 - 9.00 Barre Class


WEDNESDAY

MORNING & LUNCHTIME:

9.30-10.30  Pilates Class

10.30-11.30  Pilates Class

11.45-12.45 1:1 PT / Reformer

13.00-14.00 1:1 PT / Reformer

EVENING:

7.00-8.00  Pilates Class 

8.00-9.00  Pilates Class

THURSDAY

MORNING & LUNCHTIME:

6.30-7.15 Personal Training

9.30-10.30  Pilates Class

10.30-11.30  Pilates Class

12.00-1.00 Vinyasa Flow Yoga

1.30-2.30 Personal Training

EVENING:

7.00-8.00 Pilates Class

8.00-9.00  Men’s Pilates Class

FRIDAY

MORNING:

6.30-7.15 Personal Training

9.30-10.30  Woodland Workout

10:45-11:45 Barre Class

EVENING:

7.00-8.30 B&T once a month (2nd Fri or book your own private group)

SATURDAY

MORNING:

8.00-9.00  Woodland Workout

9.30-11.30 Pilates or Yoga Breakfast Club (each once a month on alternate Sat / Suns or book your own private group)

EVENING:

No classes