Classes
Timetable
Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
HIPP & TRX
Personal Training
Clubs
The Library
Lift Lean Lifestyle & Lite
The Pilates Brunch Club
Events
Craft Night
Damson Hill Hikes
Events Calendar
Glamping
Caravan Cafe
About
About us
Contact
Woodland Workspace
The Studio
Our Recipe Book
Our Blog
Online Health Club
Join
Login
The Library
The Library Diary
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
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Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Classes
Timetable
Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
HIPP & TRX
Personal Training
Clubs
The Library
Lift Lean Lifestyle & Lite
The Pilates Brunch Club
Events
Craft Night
Damson Hill Hikes
Events Calendar
Glamping
Caravan Cafe
About
About us
Contact
Woodland Workspace
The Studio
Our Recipe Book
Our Blog
Online Health Club
Join
Login
The Library
The Library Diary
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Blog
Lift Lean Lite (5 Day)
Pilates - Monday 10.40am (50 mins)
£67.50
Pilates - Wednesday 7.40pm (50 mins)
£81.00
sold out
HIPP & TRX - Monday 7pm (50 mins)
£144.00
Pop up Pilates
£10.00
Wild Woodland Wreath Making
£55.00
Pilates - drop in. Thursday 9.30am
£15.00
sold out
Pilates Thursday 10.40am (50 mins)
£67.50
Abs & Aperol Summer Club
£12.00
sold out
Pilates - Thursday 7pm (50 mins)
£67.50
HIPP & TRX - Monday 7.00pm (50 mins)
£67.50
sold out
Pilates & HIPP with TRX - Thursday 9.30am (50 mins)
£67.50
sold out
Pilates - class drop in
£15.00
HIPP & TRX - class drop in
£0.00
Pilates - Monday 9.30am (50 mins)
£67.50
Craft Night & Supper Club Under 18
£25.00
sold out
The Woodland Workout SATURDAYS - CHILD 8.00 - 8.45am
£5.00
Woodland Workspace
£15.00
Woodland Workout, Outdoor Hot Shower & Woodland Workspace 9am to 5pm
£25.00
**PRIVATE BOOKING** Wild Woodland Wreathmaking
£40.00
sold out
The Beginners Pilates Circuit - 6 week foundation series
£150.00
sold out