Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreathmaking
Hikes
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson
About us
DHC Merchandise
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Caravan Cafe
Online Health Club
About Lift Lean Lifestyle & Lite
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Menu
Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreathmaking
Hikes
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson
About us
DHC Merchandise
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Caravan Cafe
Online Health Club
About Lift Lean Lifestyle & Lite
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Events & Retreats at Damson Hill Cottage...
Our Events & Retreats Calendar...
CLICK ON THE LINKS BELOW TO READ MORE ABOUT EACH EVENT OR TO BOOK A SPACE.
Featured
Jun
20
Jun 20, 2025
The Still Life Club
Jun 20, 2025
Jun 20, 2025
Jun
21
Jun 21, 2025
Yoga with Natalie Pennnial
Jun 21, 2025
Jun 21, 2025
Jun
22
Jun 22, 2025
Chandri Yoga
Jun 22, 2025
Jun 22, 2025
Jul
13
Jul 13, 2025
Damson Hill Hikes 10 miles
Jul 13, 2025
Jul 13, 2025