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Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Fitness & Wellness
Timetable
Woodland Workout
The Strength Circuit
Pilates classes, Reformer 1:1 & 2:1
The Pilates Circuit
HIPP & TRX
Personal Training
Arts & Craft
Whats On - Arts & Craft
The Still Life Club
Craft Night & Supper Club
Wreathmaking
Hikes
Events & retreats
What's On - Events & Retreats
Host a retreat or event
Discover Damson
About us
DHC Merchandise
Glamping
Caravan Cafe
Woodland Workspace
The Studio
Sauna Experiences
Our Recipe Book
Contact
Caravan Cafe
Online Health Club
About Lift Lean Lifestyle & Lite
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
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The Strength Circuit 45 mins - Fridays 9.15am
The Strength Circuit 45 mins - Fridays 9.15am
£12.00
A low impact strength circuit class in the studio for up to 12 people
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