Indoor strength circuit class. 45 mins. Low impact, no jumping. Circuit stations purely focussed on core and strength. Dumbbells, TRX, BOSU, bike, the Reformer and the Stability Chair and more. Come and give it a try. Open to all ages and all fitness levels, even beginners.

Block booked per half term for £12 per class, or a drop in price of £14. Max of 12 people. Block booking is via a private link please contact Tors 07779 600523. This term runs from Friday 9th January until Friday 13th February and is for 5 weeks (£60) only as Damson Hill Hikes 10k is on Friday 16th January - you should come!