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Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
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Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Classes
Timetable
Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
HIPP & TRX
Personal Training
Clubs
The Library
Lift Lean Lifestyle & Lite
The Pilates Brunch Club
Events
Craft Night
Damson Hill Hikes
Events Calendar
Glamping
Caravan Cafe
About
About us
Contact
Woodland Workspace
The Studio
Shop
Our Recipe Book
Our Blog
Online Health Club
Join
Login
The Library
The Library Diary
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Blog
Lift Lean Lite (5 Day)
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All
Barre
HIIT
Personal Training
Pilates
Yoga
The Strength Circuit 45 mins - Fridays 9.15am
£12.00
Pilates Brunch Club - Foam Roller/ Small Ball / High Intensity Power Pilates (HIPP)
£45.00
Barre and Tonic
£20.00
sold out
Pay for your pre-booked 2 person Personal Training (£60 in total but this option means you can both pay separately)
£35.00
Pay for your pre-booked Pilates 1:1
£50.00
Pay for your pre-booked Reformer Pilates 1:1
£50.00
Christmas Bloody Mary Workout
from £4.00
Barre
£0.00
sold out
Pilates - Summer Holiday classes
£12.00
sold out
Damson Hill Hikes
£12.00
sold out
Restore and Revive Retreat Day
£120.00
The Woodland Workout TUESDAYS 9.15 - 10am
£10.00
Pay for your pre-booked 2 person Personal Training
£70.00
Pay for your pre-booked 1 person Personal Training
£50.00
Craft Night & Supper Club : Foraged Branch Craft
£35.00
sold out
Summer Club
£50.00
The Woodland Workout SUMMER SATURDAYS - Adult
£10.00
The Woodland Workout SUMMER SATURDAYS - Child
£5.00
Craft Night & Supper Clubs throughout the year on Fridays 6.30 - 8.30pm
£0.00
The Strength Circuit 45 mins - Tuesdays 6.15am
£12.00
The Woodland Workout SATURDAYS - ADULT 8.00 - 8.45am
£10.00
The Strength Circuit 6.15am Tuesdays - The Summer Club
£12.00
The Strength Circuit 9am Fridays - The Summer Club
£12.00
Pay for your pre-booked Pilates 2:1
£70.00
The Pilates Circuit (for graduates!)
£125.00
sold out
Apple Test
£1.00
sold out