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    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Super Green Soup with Cashew Cream (Amelia Freer)

May 14, 2018 Our Tiny Marketing Co
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Made my own version of Super Green Soup with Cashew Cream by #ameliafreer. So easy and just so delish and nourishing. Just chucked in frozen spinach, peas, celery, broccoli -stems and all, and some courgettes after sweating down some onions. Poured over stock and that was it! Made enough for days. Try it! Cashew cream is lush and an added bonus. Soak 150g cashews in 300ml hot water for a few hours, drain and blitz until smooth with 300ml fresh water, garlic clove and lemon zest. Sprinkle with chilli flakes and fresh parsley or coriander if you have some.

← Hemsley's Tomato Soup

IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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