• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
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    • Host a retreat or event
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    • Contact
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPP Friday 16th May

May 18, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

High Intensity Pilates Friday 11th April

April 21, 2025 Victoria Corbett
In Latest HIPP Video, HIPP Fri

High Intensity Pilates Friday 4th April

April 21, 2025 Victoria Corbett
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In Latest HIPP Video, HIPP Fri

High Intensity Pilates Friday 21st March

March 21, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Friday Valentines HI Pilates 14th Feb

February 23, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video

High Intensity Pilates Friday 10th January

January 27, 2025 Victoria Corbett
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High Intensity Pilates Friday 24th January

January 27, 2025 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 11th October 2024

January 5, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 4th October

January 5, 2025 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 27th September

January 5, 2025 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HI Pilates Friday 3rd January 2025

January 5, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HI Pilates Friday 13th December

January 5, 2025 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Friday 6th December

December 13, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HI Pilates Friday 29th November

December 4, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HI Pilates Friday 22nd November

November 24, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HI Pilates Friday 15th November

November 24, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HI Pilates Friday 8th November

November 14, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 25th October

October 30, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 11th October

October 16, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Fri 13th September

September 18, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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