• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
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    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
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    • Host a retreat or event
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Pilates Monday 29th January 2024

January 31, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

Pilates Monday 22nd January

January 22, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 8th January 2024

January 17, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 18th December

January 3, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 4th December

December 7, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Monday 27th November

December 4, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 20th November

November 21, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

PILATES on Monday 13th November

November 19, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Monday Pilates 6th November

November 12, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

Pilates Monday 30th October 2023

November 2, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 9th October

October 10, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

Pilates Monday 25th September

September 25, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 18th September 2023

September 18, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 11th September 2023

September 11, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 4th September 2023

September 4, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 28th August 2023

August 30, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 24th July 2023 (heavy rain!)

July 25, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 17th July 2023

July 19, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 10th July 2023

July 12, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

Pilates Monday 3rd July 2023

July 6, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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