• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
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    • The Still Life Club
    • Craft Night & Supper Club
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    • Host a retreat or event
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Pilates Monday 14th April

April 21, 2025 Victoria Corbett
In Pilates Monday, Latest Pilates Video Tags Latest Mon Pilates

Pilates Monday 7th April

April 21, 2025 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 31st March

March 31, 2025 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Monday Pilates 17th March

March 19, 2025 Victoria Corbett
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In Latest Pilates Video, Pilates Monday

Pilates Monday 10th February

February 23, 2025 Victoria Corbett
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Pilates Monday 20th January

January 27, 2025 Victoria Corbett
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Pilates Monday 6th January

January 27, 2025 Victoria Corbett
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In Latest Pilates Video, Pilates Monday

Pilates Monday 7th October

January 5, 2025 Victoria Corbett
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Pilates Monday 30th September

January 5, 2025 Victoria Corbett
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Pilates - Monday 23rd September

January 5, 2025 Victoria Corbett
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Pilates Mon 30th December

January 5, 2025 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 9th December

January 5, 2025 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 2nd December

December 4, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 25th November

December 4, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 18th November

November 24, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

Pilates Monday 4th November

November 14, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Monday 21st October

October 30, 2024 Victoria Corbett
In Pilates Monday, Latest Pilates Video

Pilates Monday 14th October

October 16, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Pilates Mon 16th September

September 18, 2024 Victoria Corbett
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Pilates Monday 9th September

September 9, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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