• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • The Little Red Sauna
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • The Little Red Sauna
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Pilates Monday 22nd January

January 22, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 12th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

Lift Lean Wednesday 10th January 2024

January 17, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 8th January 2024

January 17, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 5th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Wednesday 3rd Jan 2024

January 3, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 18th December

January 3, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 22nd December

January 3, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Lift Lean Wednesday 6th December

December 7, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 4th December

December 7, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Wednesday 29th November

December 4, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Monday 27th November

December 4, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 24th November

December 3, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Wednesday 22nd November

November 26, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 20th November

November 21, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP on Friday 17th November

November 19, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

LIFT LEAN on Wednesday 15th November

November 19, 2023 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

PILATES on Monday 13th November

November 19, 2023 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Monday Pilates 6th November

November 12, 2023 Victoria Corbett
In Pilates Monday, Latest Pilates Video

HIPP Friday 3rd November

November 12, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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