• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • The Little Red Sauna
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreathmaking
  • Hikes
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • The Little Red Sauna
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • About Lift Lean Lifestyle & Lite
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

LiftLeanWeds5June

July 1, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Monday 3rd June

June 30, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPP Friday 17th May 2024

May 22, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

Lift Lean Weds 22nd May

May 22, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

Pilates Monday 20th May

May 22, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Lift Lean Wednesday 15th May 2024

May 15, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

HIPP Fri 10th May 2024

May 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

Pilates Monday 13th May 2024

May 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

PilatesMon15Apr24

April 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPPFri12Apr24

April 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

LiftLeanWeds10thApr24

April 15, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video

PilatesMon8Apr24

April 15, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

HIPPFri5thApr24

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPPFri29thMarch2024

April 15, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

LL Weds 27th March 2024

March 27, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 25th March 2024

March 27, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

HIPP Friday 22nd March

March 27, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Lift Lean Wednesday 20th March 2024

March 24, 2024 Victoria Corbett
In Latest Lift Lean Video, Lift Lean Weds

Pilates Monday 18th March

March 24, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday

Lift Lean Wednesday 13th March 2024

March 24, 2024 Victoria Corbett
In Lift Lean Weds, Latest Lift Lean Video
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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